“Life IS a learning curve”

And it’s endlessly curving. Join me as I learn how to get out of a longtime rut and find myself again. I touch on the struggle to end a relationship w...

“The Day Is Crisp and Whistling”: A Welcome to the Idea of Winter S2, E5

Good Morning! As I share a poem about my relationship with winter and discuss seasonal depression, how to better cultivate a relationship with the thi...

“It’s Not All Grand Gestures” S2, E4

Today, I come to you from the trenches! And we discuss how we can sometimes only do what we can—and sometimes that’s the bare minimum. Also, figuring...

“Names and Words: the life changing art of language”

Join me this week as I discuss Language. What power, marvel, miracle and healing within. I tell a short story of my own recovery and then shout out to...

S2, E2 “The Power of Observation”

Brought to you by Cole Clemens! Thanks for the donation and Happy Early Birthday! Join me as I discuss the power of observation, grounding and appreci...

S2, E1 "HIATUS: We have em', we need 'em, we want 'em"

Aaaaaannnd we're back! Join me in season two as I open into vulnerability and deep story telling with no shame. Let's share our truth without over-sha...

S1, E9 “Complacency Kills: how to wade through and find discipline”

Complacency kills. This is something that is becoming ever evident in our turbulent world. Join me as I turn inward to find discipline, help those of...

S1, E8 "The Wisdom of Sharing Experiences" FEATURING, GUEST STAR KYLA H.

Join me as I converse with my best friend, Kyla. We go through the discoveries we have made through simple conversations, reaching depths and shallows...

S1, E7 “Who am I, and why does it matter?”

Join me as I finally and miraculously introduce myself! Learn why Birdbros is important to me and how it came to be called that. Then delve into the i...

S1, E6 "Mind and Music: How today's music influences today's youth...or does it?", FEATURING: Guest Star Janie Burch from Corn Culture

Join Janie Burch and I as we explore today’s, yesterday’s and tomorrow’s music through curious and open discussion. As we talk we boil down the meanin...

S1, E5 "Getting Unstuck, with a Road Runner and the Beach"

Join me as I try to get unstuck with a drive to New Mexico, a pretty cool bird and some inward thinking. Thanks for listening and supporting Birdbros....

"Humilty? Ego? Anyone?"

Join me on a journey through the many dimensions of Humility and Ego. How do you find humilty through the sea of ego and why do you need to? Here's to...

S1 E3 “Just Pause”

Welcome to Birdbros, the podcast! Today we are finding stillness and taking pauses between everyday action. Join me for an impromptu meditation and a...

"Journey to Journal", from Birdbros

An inside look at my journalling process and how I came to find it, and re-find it again during this quarentine time. Plus, some quick insights i've d...

Bluebird: Where Mind and Body Meet (Trailer)

Welcome to Birdbros, "Quarentine Thoughts" S1, E1

Welcome to the first episode of Birdbros, the podcast. Today, we have reflections on quarentine--its impact, my experience and how myself and close fr...