8 Minutes To Change Your (Work) Life
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8 Minutes To Change Your (Work) Life
How long have you got? Change the way you work in eight minutes. That's our promise to you, as viral productivity expert Deborah Ho and a hand-picked group of experts take you through the habits and hacks of super-successful people... fast. Time management, organisation, emails... whatever the thing...
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50 эпизодов
SUMMER LISTENING: How To Nail Networking, Even When it Feels Super Awkward
This summer we're curating your playlist with some of our favourite episodes of BIZ - our podcast that gets your work life sorted!
Ever felt tha...
SUMMER LISTENING: How To Build A Profitable Side Hustle (From Someone Who Actually Did It)
This summer we're curating your playlist with some of our favourite episodes of BIZ - our podcast that gets your work life sorted!
Whether you'r...
SUMMER LISTENING: How To Email and Slack Like A Man
This summer we're curating your playlist with some of our favourite episodes of BIZ - our podcast that gets your work life sorted!
Are your emai...
SUMMER LISTENING: How To Talk Your Way Into a Promotion With The Jefferson Fisher Method
This summer we're curating your playlist with some of our favourite episodes of BIZ - our podcast that gets your work life sorted!
Commun...
SUMMER LISTENING: There's A Right (And Wrong) Way To Revenge Quit
This summer we're curating your playlist with some of our favourite episodes of BIZ - our podcast that gets your work life sorted!
Revenge Quitt...
SUMMER LISTENING: Mia Freedman On Why Redundancy Was One Of The Best Things To Happen To Her
This summer we're curating your playlist with some of our favourite episodes of BIZ - our podcast that gets your work life sorted!
Whether you'r...
SUMMER LISTENING: 'Personality Hire' Is Not A Dirty Word
This summer we're curating your playlist with some of our favourite episodes of BIZ - our podcast that gets your work life sorted!
Do you know w...
SUMMER LISTENING: How to Make AI Your Most Powerful Workplace Ally
This summer we're curating your playlist with some of our favourite episodes of BIZ - our podcast that gets your work life sorted!
Stop wasting...
SUMMER LISTENING: You Don’t Need A Work Mentor, You Need This Instead
This summer we're curating your playlist with some of our favourite episodes of BIZ - our podcast that gets your work life sorted!
This episode...
SUMMER LISTENING: Time Blocking Doesn't Work (Until You Do It Right)
This summer we're curating your playlist with some of our favourite episodes of BIZ - our podcast that gets your work life sorted!
This episode...
SUMMER LISTENING: How To Be More Productive (Without Trying Too Hard)
This summer we're curating your playlist with some of our favourite episodes of BIZ - our podcast that gets your work life sorted!
Do you find m...
SUMMER LISTENING: How To Talk So People Listen To You
This summer we're curating your playlist with some of our favourite episodes of BIZ - our podcast that gets your work life sorted!
Ever sat in a...
SUMMER LISTENING: How To Ask For More Money (Without Dying From Awkwardness)
This summer we're curating your playlist with some of our favourite episodes of BIZ - our podcast that gets your work life sorted!
Asking for a...
SUMMER LISTENING: How To Know If You Should Start Your Own Business
This summer we're curating your playlist with some of our favourite episodes of BIZ - our podcast that gets your work life sorted!
Dreaming of q...
Mark Bouris: There’s No Such Thing As Failure, It’s Win Or Learn
Every successful person will have to grapple with failure at some stage in their career.
Whether we choose to see this as the end of an endeavou...
Four Ways To Be A Better Leader
Today we take a look at what makes a good boss and an effective leader in the workplace.
We speak with Kirstin Ferguson, an award winning leader...
How To Make Hybrid Work, Work For You
There’s no doubt COVID challenged us to innovate, and while it may have felt like an uphill battle at times, some of the benefits like hybrid work - c...
Can Colour Make You More Productive?
Science says colours can make us feel specific emotions, but can they make you more productive?
This episode we're joined by psychologist and we...
The Secret To Unlocking Your Productivity Potential
The saying goes "we all have the same amount of hours in a day", but how we use those hours really counts.
From planning our day the night befor...
Do Power Naps Actually Work?
The age old question… to nap or not to nap? Will you wake up feeling refreshed and more productive or does napping actually have the opposite effect?<...
What Not To Do In Meetings
We all have meeting no-no's, and while some are valid pet peeves others could be wasting both yours and your colleagues time and costing you a major l...
The Thing Most Successful People Do After Work
Today’s episode of 8 Minutes To Change Your Work Life is all about what happens after you’ve clocked-off, and it’s as simple as picking up a book.
Do Meeting Free Days Actually Work?
All office-workers know there is nothing worse than a meeting, just for the sake of a meeting. New data has found that the average professional spends...
Does Eating The Same Breakfast Everyday Help You Make Better Decisions?
We make thousands of little decisions every single day, and the longer the day goes on the worse your decision making ability becomes.
Today on...
We're Back With More Ways To Change Your Work Life...
Season 2 is launching on the 12th of September...
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See omnystudio.com/listen...
The One Thing You Need To Do To Improve Workplace Communication
We're are in constant communication at work. So how do we actually improve the way we talk to each other?
Today on 8 Minutes To Change Your (Wor...
Is Being A Perfectionist Stopping You From Succeeding?
Being perfect sounds like a good thing. But is striving for perfect stopping you from achieving your best?
Today on 8 Minutes To Change Your (Wo...
The One Thing To Ask Yourself Before Every Meeting
On average, we're spending 10 to 23 hours a week in meetings. So, which meetings could have been an email?
Today on 8 Minutes To Change Your (W...
66 Days & Small Changes: How To Set Up A New Habit
Habits are part of our daily lives. We can do them without even thinking. So how do we set up a new habit and stick to it?
Today on 8 Minutes To...
How Time Blocking Can Change Your Whole Day
Time blocking is one of those simple hacks, that can be hard to actually stick to. But so many successful people swear by it, why not give it a go?
How To Actually Stick To Your New Year’s Goals
It's a New Year, which means one sure thing; the question "What's your New Year's resolution?". But how helpful are resolutions at helping you achieve...
How To Deal With Imposter Syndrome
You've no doubt heard of Imposter Syndrome. It's the feeling that, despite your experience and qualifications, you're not meant to be somewhere, and y...
Improve Your Workspace, Improve Your Work Life
You might have heard the sentiment 'cluttered desk, cluttered mind', and while that might be true, improving your workspace takes more than a quick ti...
Three Steps To Improve Your Sleep
We all want more sleep, but often life gets in the way and we might not get the right amount or quality sleep. But lack of good sleep can have more ef...
The Simple Inbox Trick That Will Change Your Day
What does your inbox look like? Is it full of unread messages, tidily organised or somewhere in between?
Claire Murphy is a journalist and host...
How To Tap Into Your Productive And Creative Mindset
You might have heard of the convergent mindset and the divergent mindset, also known as the creative and productive brain. But what does that actually...
Yes, Your Meeting Needs An Agenda
You know the drill. You start a meeting full of good intentions to keep things on track to not waste anyone's time. But things can get away from you....
What The Most Successful People Do Before Breakfast
Waking up early is part of many successful people's day. But how can you integrate early mornings into your routine, in a sustainable way?
Laura...
How Saying No Can Lead To More 'Yes’ In Your Life
Saying yes to absolutely everything in life can lead to burn out, as our guest Grace Jennings-Edquist discovered.
The author of The Yes Woman:...
Yes, A Daily Routine Can Change Your Life
Most people have some sort of a routine, but how strictly do you stick to it?
Mark Bouris has been getting up at the same time, going to the sam...