Gallanach Masters Cycling
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Gallanach Masters Cycling
Listen to our weekly podcast where we talk all things cycling for our global community of 50+yr old cyclists who support each other to love life through riding our bikes. Hosted by cycling enthusiast, Norman Blissett from Scotland, we share inspiring stories from our riders from all over the world...
Недавние эпизоды
25 эпизодов#25 - Can MTB Really Help Your Mental Health?
You might think to yourself how does Mountain Biking coincide with mental health? Well in fact research shows MTB can leave a great positive impact on...
#24 - Holding A World Record At 70
Meet the dynamic duo John and Roi from New Zealand and good friends of Foggie.
They have an extraordinary tale of taking up cycling at the age...
#23 - Old Dog, New Tricks
Have you got an old bike hiding away in a shed or a garage? Are you unsure what to do with it but don’t have the heart to throw it away? Well, we’ve g...
#22 - Winter is Coming & Cycling Injuries
As winter approaches the southern hemisphere, Foggy discusses how best to layer for the season ahead. While it does get colder New Zealand has beautif...
#21 - Cycling Saved My Life
Trigger Warning: Mention of Suicide
Cycling can be magical at times and just what you need to get your life in order.
One of the most rew...
#20 - Breaking a World Record, Worth Every Penny
When you’ve set yourself an incredible task of cycling 874 miles, how do you keep the momentum going and not feel defeated by exhaustion?
This...
#19 - ABC and a Race Against Time
This week we have an exciting feature on the podcast. Norman and Foggy go up against time to see who can change inner tubes the quickest.
Tun...
#18- Don’t Get Sore on the Saddle!
Finding the right saddle (or seat if you're from NZ) can be overwhelming. When there’s a multitude of options it can be difficult to know what to look...
#17 - Scary Magpies & Big Commitments
Did you know, nesting season in Australia and New Zealand signals danger to cyclists as dive-bombing magpies viciously protect their nests? Foggie tel...
#16 - Big Rides
This week, Norman and Foggie travel around the world in conversation about big days out on the bike.
They share the adventures of GMC rider M...
#15 - Charlotte's Tandems
In our latest episode, Norman and Foggie hear from Alex Reeves, founder of Charlotte's Tandems.
Charlotte's Tandems helps transform the lives...
# 14 - 2+2=3
Continuing our theme of the joy of tandem cycling, Norman and Foggie hear from avid tandem rider, Richard Peploe.
Richard and his wife seek ou...
#13 - Tandem WOW
Our latest podcast is very special indeed.
We interview round the world tandem cycling record holders Catherine Dixon and Rachael Marsden (Cat a...
# 12 - Herring Road and Dubh Slabs
In episode 12, hosts Norman Blissett and Chris Foggin hear from Suzanne Forup, Head of Development for Cycling UK in Scotland and share our awe of Dan...
#11 - Cyclopark
In our first podcast of 2021, we interview Simon Jones, CEO at Cyclopark (situated in Gravesend, England) and discover all about how this amazing cycl...
# 10 - The Highs and Lows of 2020
Listen to our last episode in 2020 where hosts Norman Blissett and Chris Foggin reflect on their personal cycling highs and lows of 2020 and share the...
#9 - Make 2021 Your Best Cycling Year Ever
In this episode. we show how to make 2021 your best cycling year ever, discuss how cycling can transform your life and share lots of inspiring stories...
#8 Our Dream Christmas Cycling Presents
Norman Blissett and Coach Foggie share their top 5 cycling Christmas presents.
With unlimited money, space and time they dream big for Christm...
#7 E-Bikes
Listen to podcast #7 where we talk all things cycling for our global community of 50+yr old cyclists.
The theme for this week's episode is e-bi...
#6 Six Steps to Become a Fitter and More Confident Rider
In Episode 6, Norman Blissett and Coach Foggie (Chris Foggin) share their six steps to get fitter and more confident on the bike.
Foggie descri...
#5 Cycling and Mental Health
In this special episode our host, Norman Blissett, talks to Stewart Nixon from Scotland, Pete Wilson from Canada and John Maton about their struggles...
#4 Tips for New Starters and Beautiful South Africa
We welcome back Coach Chris "Foggie" Foggin from Otago, New Zealand to share inspiring stories from our riders around the world, showcase great places...
#3 Cycling in the Rocky Mountains
Listen to our third podcast where we share inspiring stories from our riders around the world, showcase great places to ride and give tips to be fitte...
#2 How to Stay Motivated
Norman Blissett from the UK and Chris "Foggie" Foggin from New Zealand share inspiring stories from our 50+ year old riders around the world, showcase...
#1 The First One
Listen to our very first podcast episode where we share inspiring stories from our 50+ year old riders around the world, showcase great places to ride...