The Coach Jenny Show
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The Coach Jenny Show
Jenny Hadfield, aka "Coach Jenny," is a popular columnist for Runner's World, author of the Running for Mortals and Marathoning for Mortals book series, founder of The Challenge life performance program, and Marathon Expeditions, where she hosts running, hiking, and active vacations all over the wor...
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44 эпизодовThe 7 Most Common Long Run Mistakes and How to Avoid Them
COACH JENNY SHOW- EPISODE 44 - COACH JENNY - The 7 Most Common Long Run Mistakes and How to Avoid Them
Jenny Hadfield, aka Coach Jenny, is a run...
Recover Like the Pro’s with NormaTec CEO Gilad Jacobs
COACH JENNY - EPISODE 43 - GILAD JACOBS - Recover Like the Pro's with NormaTec CEO Gilad Jacobs
Gilad Jacobs is the CEO of Boston-based NormaTec...
Running Strong with Keith Hanson
COACH JENNY SHOW - EPISODE 42 - Running Strong with Keith Hanson
Keith Hanson is the co-author of two books, the Hanson's Marathon Method and th...
Running Reinvented with ElliptiGO CEO Bryan Pate
COACH JENNY - EPISODE 41 - Running Reinvented with ElliptiGO CEO Bryan Pate
In 2005, during his federal court clerkship, Bryan approached Brent...
Let Your Mind Run with Deena Kastor
COACH JENNY - EPISODE 40 - Let Your Mind Run with Deena Kastor
Deena Kastor is one of the world's most extraordinary female athletes. Her career...
Strength Train Like Pro Runners with Jason Fitzgerald
COACH JENNY SHOW - EPISODE 39 - Strength Train Like Pro Runners with Jason Fitzgerald
Jason Fitzgerald is a USA Track and Field certified coach,...
North - Finding My Way While Running the Appalachian Trail with Scott Jurek
COACH JENNY - EPISODE 38 - SCOTT JUREK: North - Finding My Way While Running the Appalachian Trail with Scott Jurek
Scott Jurek is considered on...
The Egoscue Method for Postural Therapy with Roxanne Harley
COACH JENNY - EPISODE 37 - ROXANNE HARLEY - THE EGOSCUE METHOD FOR POSTURAL THERAPY
Roxanne Harley is a posture alignment specialist who...
Trail Running with Ultra-Runner Zac Marion
COACH JENNY SHOW - EPISODE 36 - TRAIL RUNNING WITH ULTRA-RUNNER ZAC MARION
TIMELINE HIGHLIGHTS:
00:42 HOW ZAC BEGAN HIS JOURNEY...
The Advanced Sweat Test
COACH JENNY - EPISODE 35 - BROOKE SCHOHL - THE ADVANCED SWEAT TEST
Brooke Schohl is a Registered Sports Dietitian and the owner of Fuel...
How to Hydrate for Optimal Health and Performance with Sports Scientist Andy Blow
EP/34 - How to Hydrate for Optimal Health and Performance with Sports Scientist Andy Blow
Coach Jenny and Andy Blow the founder of Preci...
The Future of E-Bikes and Adventure Bikes for Women with Jocelyn Vande Velde of Trek Bikes
Coach Jenny and Jocelyn Vande Velde the City Bike Brand Manager of Trek Bikes discuss the future of bikes and how women are transforming the marketpla...
Improve Your Fitness, Nutrition, & Strength Goals with Sports Dietician Pam Bede
Coach Jenny and Pamela Bede discuss how to improve nutritional foundations for 2018. This episode will help you create and improve your fitness, nutri...
Triathlon Training for Tips, Adventure Racing Stories and more!
In this episode, I talk with Barry Siff, the current President of the USA Triathlon Board of Directors about his adventures in triathlons and adventur...
Tina Muir How Quitting Running Led to Her Greatest Achievement
Tina Muir is a 2:36 marathoner and Great Britain runner, and the host of the popular Running for Real Podcast.
She shocked the running world in...
Success Warriors Series - The Key to Thriving in Success - The Coach Jenny Show
Hello friends and welcome to the Coach Jenny Show and a brand new series called Success Warriors. This new series includes podcasts that share the sto...
Success Warriors Series - Persevering to Success -The Coach Jenny Show
Hello friends and welcome to the Coach Jenny Show and a brand new series called Success Warriors. This new series includes podcasts that share the sto...
Success Warriors Series - How Patience Leads to Success -The Coach Jenny Show
Hello friends and welcome to the Coach Jenny Show and a brand new series called Success Warriors. This new series includes podcasts that share the sto...
Success Warriors Series - Opening Yourself Up for Success - The Coach Jenny Show
Hello friends and welcome to the Coach Jenny Show and a brand new series called Success Warriors. This new series includes podcasts that share the sto...
Lessons from The Breaking2 Project with Dr. Skiba
On May 6, 2017, three runners attempted to break the two-hour marathon barrier. Kenya's Eliud Kipchoge ran the fastest marathon in history at 2 hours...
#AskCoachJenny The Number One Mistake Runners Make with Long Runs
In this episode I share the number one mistake I see runners make this time of year with your long run training. I also talk about how I deal with tap...
How to Overcome Mental Barriers with Boston Bound Author Elizabeth Clor
Have you ever wanted something so badly that your mind became your biggest obstacle? In this episode of The Coach Jenny Show, I talk with Boston Bound...
How to Train for a High Altitude Race in Low Altitude with Ultra Runner Dylan Bowman
In this episode of The Coach Jenny Show, I talk with pro ultra-runner Dylan Bowman, who is the director of endurance for Hypoxico Altitude Training an...
Dream Big, Run Far, Crush Goals - Ultra-Runner Fran Libasci
Imagine standing at the start line of a race that last six days and your goal is to run as many miles as you can in that period of time. Now imagine 9...
The Coach Jenny Show with Mark Gainey CEO of Strava
In this episode of The Coach Jenny Show, I talk with Mark Gainey, CEO of Strava, the social network for athletes. Mark shares the story of how the Str...
#19: The Best Types of Massage for Runners with Holley DeShaw
This is part two of the interview with Holley DeShaw is a licensed massage and sports performance specialist.
In this episode we discuss:
...
#18: The Art of Recovery and Performance Holley DeShaw
Holley DeShaw is a licensed massage and sports performance specialist and has 13 years of experience in working on the human body and thousands of hou...
Podcast 17|How to Run Injury Free for Life - The Body Mechanic Todd Eekhoff
In podcast episode 17:
This is part II of the interview with Physical Therapist and owner of Todd's Body Shop, Todd Eekhoff (aka, The Body Mecha...
Podcast 16 | The Four Most Common Running Injuries and How to Avoid Them
In podcast episode 16:
If you've ever had an injury or want to prevent them, this is one show you don't want to miss!
Podcast 15 | A 5-Minute Active Warm Up for Runners
Use this five minute active warm up before your running and walking workouts. In this warm up, I guide you through a series of dynamic warm up exercis...
Podcast 12| Running in Cuba, on Broadway, Holiday Gifts, and Winter Training Tips
In podcast episode 12:
Podcast 11| Running on Snow, Portion Control, Side Stitches, and More
In podcast episode 11:
Podcast | 10 Simple Sleep Strategies for Runners
In podcast episode 8:
Thanks for the listen! Listen to it on iTunes. Stream to listen now by clicking here. Download as an MP3 by right-clicking...
Episode 7: How to Run Hills Correctly (and Happily)
In episode 7:
I share how my renewal habit is helping me become a better coach. You'll hear about Andi's spring healthy habits focus, as well as...
Ep. 6: Six Ways to Declutter Your Life and Improve Your Performance
In episode 6:
You'll learn six spring rituals to renew your running and life performance.
You'll be motivated by some recent race success...
How to Pace Yourself During a Half or Full Marathon
In this episode, we answer running questions and share a finish strong strategy for pacing yourself during a half or full marathon. You'll learn how t...