Love your neighbor

STOP!!!

Stay safe

COVID-19 and stressors

Start investing

Use this time at home wisely... start investing... leave a legacy for your children

Practicing proper personal hygiene

Why does it take the coronavirus to remind us to practice proper hygiene?

Stay mindful

The holiday season can trigger memories. Make everyone around you feel love and support.

Keep talking about mental health, self care, and meditation.

Keep talking

Step it up parents!!

Have conversations with your children

Talk about it people!!

Make it a normal part of your daily routine and include guided mindfulness meditation

Let’s keep talking about it!!

Let’s do this!!

You are not alone

Reach out to a mental health provider

Keep talking about mental health disorders

Let’s do this!!!

Love one another

Stop the hate!!!

Grief and depression

Grieving process, depression and guided meditation for grief

Love, support and listen to family and friends

Keep talking about mental health disorders and look for signs

Let’s talk about it!!

Mental health and guided meditation

Mental health, Chronic illness, chronic pain and suicide.

Let’s continue to talk about mental health and suicide prevention.

Mental health

Let’s talk about it!!!

Episode 15

Let’s talk about mental health

Episode 14

Episode 13

Episode 12

Episode 11

Episode 10

Episode 9

Episode 8

June 9, 2018

May 24, 2018

May 24, 2018

May 2, 2018

Mental health

Talk about it!!

February 26, 2018

Mental health

Mental health

Let’s talk about it!! (Trailer)