Dr Giles Yeo Chews the Fat
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Dr Giles Yeo Chews the Fat
We tend to reduce food and health to bitesize nuggets of information, like calories or BMI. It’s understandable; numbers are easily digestible when we’re looking for answers or a quick fix. But the thing is, there’s a lot more to health – hey, there’s a lot more to life! – than the numbers...
Недавние эпизоды
9 эпизодовThe soul, with Tim Anderson
Why is it important that we feed our souls? And how do we square what we know about eating ‘healthily’ with our desire for food? Different foods will...
Food poverty, with Spike Mendelsohn
How does malnutrition – through over or under-eating – affect people's bodies, minds, and lives? Why should nations care about the nutrition their cit...
Ultra-processed food, with Drs Chris and Xand Van Tulleken
What is it about ultra-processed foods that makes us both crave them and struggle to stop eating them once we’ve started? And how might our genes affe...
The gut, with Lisa and Alana Macfarlane
What affect does your gut have on your physical and mental health? And how can your poo help you track the health of your gut? Once DJs travelling the...
Exercise, with Alex Hutchinson
Why are people who are physically active better at regulating their appetite?
And are fats or carbs a better fuel source when you’re exercising?...
Disease, with Dr Rupy Aujla
Why do people of different ethnicities have different susceptibilities to diseases like type 2 diabetes? And how are our fat cells affected by our gen...
Genes, with Adam Rutherford
What role do our genes play in influencing what we like to eat? And what affect do genes have on body weight? Geneticist, author, and broadcaster Adam...
The Brain, with Kimberley Wilson
How does what we eat affect our brain... and how does our brain affect what we eat? Kimberley Wilson is a chartered psychologist with a degree in nutr...
Dr Giles Yeo Chews The Fat - Trailer
We tend to reduce food and health to bitesize nuggets of information, like calories or BMI. It’s understandable; numbers are easily digestible when we...