TO YOUR HEALTH WITH DR. G™
Детали канала
TO YOUR HEALTH WITH DR. G™
Mark D. Gomez, MD is host of TO YOUR HEALTH WITH DR. G™. His weekly show features conversations about health, wellness, fitness, performance and lifestyle medicine. Varying perspectives are offered by Dr. G himself and the show’s featured guests who include local physicians, allied health profession...
Недавние эпизоды
77 эпизодов
COVID & Sports
What does our "new normal" look like when it comes to sports?
Be sure to check out COVID & Sports, my latest episode of TO YOUR HEALTH WITH DR....
COVID & Kids
How have children been impacted by the COVID-19 pandemic in the short-term? What long-term effects should we be considering?
Check out 𝗖𝗢𝗩𝗜𝗗 & 𝗞...
Workplace Safety in the Era of COVID-19
Employers have been tasked to protect their employees while ensuring that #COVID19 does not decimate the health of their entire workforce. The phrase...
Surgical Precautions in the COVID Era
The protocols related to elective surgery and invasive procedures have changed in the era of COVID-19. What specific changes have occurred and why? Wh...
COVID-19: Coping In Crisis
How has the COVID-19 pandemic affected our ability to cope mentally and emotionally in this time of crisis? How do we effectively manage this going fo...
COVID From The Front Lines
What does COVID-19 look like in the eyes of front line physicians?
My guests this week included board-certified pulmonologist & critical care ph...
Addiction in the Age of COVID-19
How have current public health measures impacted addiction rates? How do we best balance these measures with the essential support services needed by...
Combating Obstructive Sleep Apnea: A Guide for Better Health
What are the latest updates about the causes, prevention, diagnosis and treatment of obstructive sleep apnea?
Check out the latest episode of TO...
Bridging the Communication Gap: Speech-Language Pathology
The role of Speech-Language Pathologists (SLPs) is often misunderstood. How do we create more awareness about their value as key members of the health...
#CancerSucks: An Update on Testicular Cancer
What are the latest updates about the causes, prevention and treatment of 𝘁𝗲𝘀𝘁𝗶𝗰𝘂𝗹𝗮𝗿 𝗰𝗮𝗻𝗰𝗲𝗿?
Learn more by checking out my latest episode, #𝗖𝗮𝗻𝗰...
COVID-19: What We Know Right Now
Given what we know now, how close are we to the end of the COVID-19 pandemic and what can we realistically expect moving forward?
Check out 𝗖𝗢𝗩𝗜...
Coping Strategies in the Age of Social Distancing
How do we cope with social distancing guidelines while protecting our emotional and mental well-being?
Join me for my latest episode of TO YOUR...
Living with Endometriosis
What is endometriosis, how is it diagnosed and what treatment methods exist to help women with this condition thrive?
Check out my latest episod...
Sawing Logs: That Snoring Show
What are the latest updates in 𝐬𝐧𝐨𝐫𝐢𝐧𝐠 prevention, diagnosis and treatment?
Join me for my latest episode, 𝐒𝐚𝐰𝐢𝐧𝐠 𝐋𝐨𝐠𝐬: 𝐓𝐡𝐚𝐭 𝐒𝐧𝐨𝐫𝐢𝐧𝐠 𝐒𝐡𝐨𝐰, to le...
Did We Forget About Teen Alcohol Use?
Teen alcohol use may not be getting as much attention as the vaping epidemic or other health challenges facing young people. Nevertheless, it is cruci...
The 411 on IBS
What are the latest lifestyle & dietary techniques that will empower 𝐈𝐫𝐫𝐢𝐭𝐚𝐛𝐥𝐞 𝐁𝐨𝐰𝐞𝐥 𝐒𝐲𝐧𝐝𝐫𝐨𝐦𝐞 (𝐈𝐁𝐒) sufferers to live their best lives?
Be sure...
Fad Diets 101
Which dietary practices help treat, reverse and prevent lifestyle-related chronic disease?
-----------------------------------------------------...
Seeing 20/20 in 2020
How do we get more people to appreciate that eye exams are an essential part of one's preventive health plan?
----------------------------------...
Trapped: Avoiding New Year's Resolution Pitfalls
What are the fundamental principles that we should follow to avoid New Year's Resolution pitfalls? How do these principles relate to the practices of...
Brain Fitness: Improving Your Brain's Performance
Your brain is dynamic, adaptable, trainable and repairable! Learn how you can improve the physical, emotional and cognitive health of your brain throu...
Motivation Tips For A Healthier You
A new year is rapidly approaching and so are new opportunities for improving our health and lives overall. What are the fundamental principles that we...
That Estrogen Show - Myths, Facts & Other Realities
Women are inundated with many statements about #estrogen to the point that it is often difficult to separate fact from fiction. What are the myths, fa...
Lifestyle Tips For Older Adults
What should older adults be doing right now to maximize their longevity, vitality and quality of life?
----------------------------------------...
Rheumatologic Conditions Made Ridiculously Simple
There is a lot of misinformation about the most common rheumatologic conditions. How can we better understand them in order to separate fact from fict...
Sports Medicine Update
From professional athletes to weekend warriors, people who love the spirit of competition want to perform at their best. What are the best strategies...
That Vaping Show: The Remix
With the number of vaping-related illness cases and deaths continuing to skyrocket, what actions should be taken to save lives, particularly those of...
Overcoming Phobias
Phobias are long-lasting, cause intense physical and psychological reactions, and can affect our ability to function normally at work and in social se...
The Best Sleep Ever!
There are evidence-based connections between sleep and health. How do we improve our sleep habits through lifestyle changes?
------------------...
That Testosterone Show: Myths, Facts & Other Realities
Men are inundated with many testosterone advertisements that appeal to Machismo. What are the myths, facts and other realities related to this hormone...
Back To School Health Series, Part 3: Battling Childhood Obesity
According to the Centers for Disease Control, the prevalence of obesity among children and adolescents is still too high. Childhood obesity puts youth...
Back To School Health Series, Part 2: Eating Disorders In Adolescents
Adolescents are not immune to the dangerous effects of eating disorders. How do we empower kids to let go of self-judgement and disordered eating habi...
Back To School Health Series, Part 1: Real Talk About Bullying
The 2017 School Crime Supplement (National Center for Education Statistics and Bureau of Justice) indicates that, nationwide, about 20% of students ag...
#CancerSucks, Part 3 - Pancreatic Cancer
Pancreatic Cancer accounts for about 3% of all cancers in the US and about 7% of all cancer deaths. This particular cancer is slightly more common in...
#CancerSucks, Part 2 - Ovarian Cancer
Ovarian Cancer is the leading cause of gynecologic cancer-related deaths. Patients are often asymptomatic in the disease's early stages. The cancer is...
#CancerSucks, Part 1 - Brain Tumors
According to the National Brain Tumor Society, an estimated 700,000 Americans are living with a brain tumor. Of this total, approx. 30% of them are ma...
Work-Life Balance, Part 1: The Clinician Perspective
Air Date: 7/17/19
Writers: Mark D. Gomez, MD; Tiffany E.R. Gomez
Host: Mark D. Gomez, MD
Producer: Tiffany E.R. Gomez
Mus...
Caring For Our Loved Ones With Dementia
Air Date: 7/10/19
Writers: Mark D. Gomez, MD; Tiffany E.R. Gomez
Host: Mark D. Gomez, MD
Producer: Tiffany E.R. Gomez
Mus...
Countdown To Summer, Part 3: Last-Minute Healthy Eating Prep
Air Date: 6/19/19
Writers: Mark D. Gomez, MD; Tiffany E.R. Gomez
Host: Mark D. Gomez, MD
Producer: Tiffany E.R. Gomez
Mus...
Countdown To Summer, Part 2: Last-Minute Skin Health Prep
Air Date: 6/12/19
Writers: Mark D. Gomez, MD; Tiffany E.R. Gomez
Host: Mark D. Gomez, MD
Producer: Tiffany E.R. Gomez
Mus...
Countdown To Summer, Part 1: Last-Minute Beach Body Prep
Air Date: 6/5/19
Writers: Mark D. Gomez, MD; Tiffany E.R. Gomez
Host: Mark D. Gomez, MD
Producer: Tiffany E.R. Gomez
Musi...