Sit There & Do Nothing
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Sit There & Do Nothing
Mindfulness doesn’t have to be serious! Join host Meg Lewis and turn into a relaxed blob through part-useful, part-comedic improvised guided meditations, stories, affirmations, and other weirdly soothing experiences. Perfect for easing your anxiety and putting you into a better mood.
Недавние эпизоды
19 эпизодов
Senior Dogs for Adoption
During this guided meditation, Meg takes you to a senior dog adoption center to meet the old, crusty dogs they have on display.
A Peaceful Autumn Walk. Also, You're Licking Things.
Have you ever noticed your remarkable ability to imagine what it would feel like to lick just about anything? Even if you have never touched it before...
Meg Nurtures You With Words You Need to Hear
It's rough out there and you've had a hard time. Sit back and do nothing while Meg tells you all the good, squishy things you need to hear. It's the k...
Breast Synonyms
Soothe yourself with the sound of 'Breasts' synonyms. Kazongas? Dueling banjos? Orbs? Whatever your favorite word for beautiful chest butts may be, Me...
Loving Empathy Exercise
A super serious and extremely useful exercise for becoming more empathetic and loving toward strangers. This exercise changed my outlook on the world...
1994 Hit Scatman (Ski-Ba-Bop-Ba-Dop-Bop)
Let Meg soothe you with the nonsensical lyrics of 1994s greatest hit Scatman by none other than Scatman John. Meg's gentle scatting will turn you into...
Relaxing Reviews of Rainforest Cafe Mall of America
“If hell has a rainforest then I have found its cafe!" Meg reads the best and the worst Yelp reviews of the Rainforest Cafe restaurant located in the...
Meg Gently Compliments You
Take a deep breath while Meg showers you with compliments in this incredibly relaxing episode of Sit There & Do Nothing.
Meg Soothingly Reads a Dr. Bronner’s Soap Label
Cleanliness is godliness! From spaceship earth, Meg reads excerpts from her favorite, extremely extra, bottle of liquid soap.
Shopping at Margaritaville Dot Com
Close your eyes, take a deep breath, and relax as Meg takes you on a journey browsing through Jimmy Buffett's very own Margaritaville website. Coconut...
Affirmation: I Am Wealthy
Loaded? Full of cash? That's right you are! Through a series of weirdly soothing affirmations, you'll become totally wealthy just a few short minutes....
Meg Soothingly Reads Reviews of a Middle School in Georgia
In this weirdly soothing experience, Meg reads Google Maps reviews of a middle school in Georgia. #AlmostSoggy #FireGail
Receiving Warm Hugs in Another Dimension
In this weirdly soothing meditation, Meg transports you to another dimension where it's safe to give and receive hugs. You'll go on a journey hugging...
Cottage Cheese Buffet with Laura Dern
In this weirdly soothing story, you take a relaxing trip to the airport and see what the elite SkyClub has to offer. Magicians in velour tracksuits, c...
Affirmation: I Am a Likable Person
Attractive? Magnetic? That's right you are! Through a series of weirdly soothing affirmations, you'll become more likable in just a few short minutes....
You're Invited to Stephen King's Magic Party
In this weirdly soothing story, you receive an invite to one of Stephen King's legendary themed parties. Realizing you have nothing theme-appropriate...
Routine Colonic Turn Case of Mistaken Clown Identity
In this weirdly soothing story, a blockage in your regularity leads to an unexpected adventure. Is that a cold hot dog dangling above your head at the...
Shoe Shopping With Your Good Friend Paul Rudd
In this weirdly soothing story, your good friend Paul Rudd picks you up for a day of sneaker shopping at Famous Footwear. Is Paul pregnant or is that...
Sit There & Do Nothing Trailer
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